I am a bit of a Jane Fonda fangirl.
Just click on that link and look at what a badass she looks like on the cover.
It’s no surprise that I am drawn to her workout videos, and I’ve worked out to most of them. If you search “Jane Fonda workout” on Amazon, you get 558 results. This, of course, includes more than videos, and as this is a 31 Days project, clearly there is not time to go through all 558 items (also…you’re welcome). So I chose one.
I am not as fit as Jane Fonda in her prime workout-video-filming years (nor have I ever been, if we’re being perfectly honest). I must also confess that a commitment to daily movement balances on my fickle and tender fitness ego NOT being utterly deflated. I had to choose wisely.
Yoga for beginners?* Yep. I can do that.
I like that it has three different morning routines and two different nighttime routines, and I like that they’re short. This appeals both to my need for variety and my preference for brevity. I feel like Jane Fonda really gets me.
I checked this video out from the library, but I will definitely be buying it.